Animal Flex works by helping to strengthen joints and ligaments, shielding them from the daily wear and tear brought about rigorous training. The ingredients in Animal Flex can help maintain healthy joint function, elasticity, and flexibility. Animal Flex, like other Animal supplements, is complete and comprehensive. Each pack of Animal Flex consists of several key protective complexes: (1) a potent joint construction complex to help repair connective tissue; (2) a lubrication compound to help cushion the joints from lifting; (3) a support complex to help promote rehabilitation and reduce soreness; and (4) an essential vitamin/mineral blend to underscore optimal joint health.