5 grams of Creapure® Creatine Monohydrate, a source of pure Creatine manufactured in Germany.

Contains 13 grams of carbohydrates, Waxy Maize, Maltodextrin and Dextrose to promote creatine uptake by spiking insulin.*

Contains Phosphates to buffer the build-up of lactic acid from strenuous training.*

Contains 2 grams of Glutamine plus BCAAs to support muscle anabolism and recovery.*

Helps Promote Muscle Growth & Strength*

Supports Muscle Recovery*

Promotes Muscle Energy*